![]() ![]() RISE Program offers support to newcomers in Toronto dealing with stress during settlement. Seeking phone support during the pandemic. Ways to get mental health support and a comprehensive list of resources. Missing home? Strategies that can lessen the impact of homesickness Read more.Ĭaring for your relationship as you settle in a new country. Relevant articles on mental health and wellness Information, resources and inspiration you can use! Why Canada? What did it take for him and his family to make Canada home? Why is making professional inroads not easy here? Kwame shares his personal journey in this very open conversation, offers advice for immigrants on how to find support and five-a-day tips for mental health. Episode 3 of First Generation, the Canadian Immigrant Podcast, features mental health expert, family man, British-born Kwame Mackenzie of Caribbean heritage who shares his journey to Canada. ![]()
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